Looking to improve heart health, and lose a few pounds? Scarf down some chocolate, and go on an ice cream cleanse!

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Source: http://www.newser.com/story/183765/forget-juice-cleanses-an-ice-cream-cleanse-exists.html

http://www.newser.com/story/183857/thousands-to-take-chocolate-pills-in-huge-4-year-test.html

Also check out the cotton ball diet: http://youtu.be/U_7N744kWls

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